Welcome to the

Blue Lotus Garden of Healing

Counseling Center


Healing Therapy in New Jersey & Florida – Trauma, Anxiety, Depression, Addiction Support

Discover a sanctuary of emotional wellness and transformation, where ancient healing practices meet modern neuroscience and therapy. At Blue Lotus Garden of Healing, I work with individuals struggling with anxiety, depression, trauma, addiction, and relationship challenges, as well as those seeking personal growth and deeper self-understanding.

Through a trauma-informed, holistic approach that integrates mind-body therapies, somatic healing, and clinical expertise, clients gain powerful insights into how early life experiences shape their emotional patterns. Together, we explore new ways to break free from negative cycles, heal unresolved wounds, and build resilience.

Whether you’re beginning your healing journey or ready to go deeper, therapy here offers a safe space to reconnect with yourself, cultivate clarity, and create lasting change. Experience profound breakthroughs and discover new depths of healing, growth, and personal evolution.

Meet Deirdre

My journey began as a deeply personal quest for healing, shaped by significant challenges such as abandonment, neglect, and trauma. Overcoming hardships like poverty, familial substance abuse, and toxic relationships led me to a lifelong struggle with anxiety and feelings of isolation. In my search for relief, I explored countless self-help resources, pursued degrees in psychology, and experimented with therapeutic techniques, yet nothing seemed to offer lasting change.

Everything shifted for me about three years ago when I experienced a transformative moment that inspired the creation of the Blue Lotus Approach. This method has not only helped me heal but has also profoundly impacted my clients, guiding them toward self-awareness and resilience.

Today, my practice embodies my personal journey, research, and healing experiences, allowing me to help others navigate their paths to holistic wellness—mind, body, and soul.

I am certified in Neuro-Psychotherapy and Trans Affirmative Care. My practice stands apart from commercial and corporate-based mental health organizations because I offer clinical expertise and genuine care for your well-being, not decisions made by non-clinical professionals. Your wellness is not just a business; it’s my personal mission of service. I invite you to explore your emotional world with clarity and compassion.

Deirdre Arato M.Ed, LPC, NCC


The mission of Blue Lotus is to create a diverse, inclusive community where individuals, couples, and families feel safe and supported as they begin their transformational journey. I help you move beyond mere survival and into a life of flourishing. My experiences, research, and training uniquely position me to guide you on this transformative path. Just like the lotus flower, you have the ability to bloom and radiate your true self into the world.

Services In NJ & Florida

Just like the lotus, we too have the ability to rise from the mud, bloom out of the darkness, and radiate into the world.


At Blue Lotus, I guide individuals, couples, and families on a transformative journey toward self-awareness, balance, and resilience. My approach blends traditional therapy with insights from neuroscience, trauma research, and holistic practices to help you move from survival mode to a flourishing life.

Online Therapy Services in NJ & Florida:
In today’s world, accessible mental health care is essential. Online therapy offers a practical solution, allowing you to connect with a professional from the comfort of your own space. I provide virtual therapy sessions tailored to your needs, ensuring you get the support you deserve, no matter your schedule or location.

Specialties:

●  Trauma/PTSD

●  Anxiety & Depression

●  LGBTQ+ & Trans Affirmative Care

●  Neuroscience of Relationships

●  Restorative Trauma-Informed Yoga

Therapeutic Approaches:

●  Neuro-Psychotherapy

●  Cognitive Behavioral Therapy (CBT)

●   Acceptance & Commitment Therapy (ACT)

●  Dialectical Behavioral Therapy (DBT)

●  Somatic Exercises & Mindfulness

Services Offered:

●  Individual, Couples, Adolescent & Family Therapy

●  Medication Management Referrals

●  Clinical Supervision for LAC/LSW

What Sets Me Apart

I realized that traditional therapy alone wasn't enough, leading me to explore the neuroscience of trauma, universal laws, quantum physics, and somatic practices. Over 30 years, I’ve combined ancient wisdom with modern psychology to develop the Blue Lotus Approach.

I believe the mind, like a garden, thrives with proper care—nourishing growth, removing negativity, and cultivating balance. By integrating these principles, I help clients achieve emotional clarity, lasting healing, and a deeper connection with themselves.

The Blue Lotus approach offers a holistic, transformative path that combines traditional methods with modern science to guide you toward a fulfilling life.

PROFESSIONAL AFFILIATIONS:

● NBCC
● ACA
● NJ Counselors Association
● Chi Sigma Iota
● International Transgender Association

Accepted Insurance Plans in New Jersey

Accepted Insurance Plans in Florida

Take the next step on your healing journey.

Contact Deirdre today for a free 15-minute consultation. Let’s talk about how we can work together to build the life you deserve.