Trauma Therapy in Florida
cycle of rumination which demands personal healing. This requires the help of right support and acknowledgment which feels safe and understanding. With Blue Lotus, allow yourself to be on the path of a personal healing journey by navigating the challenges of the trauma. We specialize in providing comprehensive trauma therapy in Florida with a comfortable and supportive environment.
What is trauma and its symptoms ?
Trauma is a physiological response caused by our body in reaction towards any disturbing experience or event. Be it physical or emotional abuse, accidents, cheating, and death or loss of loved ones, any kind of such experiences can give birth to trauma. This may also result in the development of PTSD( Post-Traumatic Stress Disorder) , a condition that occurs due to traumatic experience. While a person suffering from PTSD has trauma, a person suffering from trauma may not have PTSD.
Symptoms of trauma
Getting Flashbacks and nightmares
Having Anxiety and panic attacks
Intense physical and emotional reactions
Fear, guilt, shame and isolation
Irritation and outbursts
Experiencing Negative thoughts, beliefs and emotions
Feeling lost, detached and lonely
Self harm
Sleeplessness
Loss of concentration and interest
Physical effects like pain, headache, shivering, sweating and rapid heart rate
Why to take trauma and ptsd therapy in Florida?
Taking trauma Or PTSD therapy in Florida can help you process this feeling and learn to live a life free from the chains of trauma. This can guide you to understand and fight the challenges through proven help for recovery.
To process and work on traumatic memories and experience
To experience reduced symptoms
Learning stress management skills
Improved resilience
Techniques to control symptoms effectively
Overcoming negative thoughts
Building trust
Identifying triggers
Reducing fear and anxiety
Our comprehensive trauma therapy sessions in Florida
We offer multiple trusted approaches for healing with trauma. Our services include different types of therapy to address the complexities of trauma.
1.CBT trauma therapy
CBT stands for cognitive behavioral therapy. This talk therapy is completely based on a practical approach by which we address the issues of trauma. Instead of digging into the past , it focuses on identifying and dealing with challenges.
With us, learn and develop various coping skills to reduce and overcome symptoms of your trauma. In this short term evidence based therapy, learn to build connections between your thoughts, feelings and actions.
2.Somatic trauma therapy
Somatic trauma therapy is based on treating and healing the physical impacts of a trauma. By building mind and body connection, individuals can release the trapped energy and effects of trauma.
With Blue Lotus, learn techniques to practice exercise, breathwork and other movements which help to deal with physical sensations and tension. Feel safe and calm by leaving the stuck state of mind.
3. Online trauma therapy
We offer online sessions making trauma therapy accessible and convenient for everyone. This allows you to connect with the best certified trauma therapist in Florida with comfort and privacy right from your own home.
By the help of these flexible online sessions, one can join from anywhere at any time according to their own schedule. It is completely secure and confidential making it most trusted for healing purposes.
Benefits of taking a trauma therapy
Our trauma therapy comes with numerous benefits and opportunities for healing from trauma and starting a new journey.
Healing
With taking trauma therapies, one can achieve long-term healing without any physical and emotional consequences to be left.
Improved coping strategies and skills
One can develop better coping skills to overcome challenging thoughts and symptoms including stress, anxiety and other emotions.
Enhanced mental health
One can observe improvement in their overall mental health and emotional regulations. This increases self-understanding and helps to build healthier interpersonal relationships.
Safety
By the help of therapy, one gets better control over their trauma through which they can create a sense of safety and security for themselves.
Why to choose Blue Lotus for trauma therapy in Florida?
Taxing trauma therapy in Florida with Blue Lotus means getting specialized help to heal.
Professional therapists
We work with the best certified trauma therapist in Florida who are highly trained and experienced experts for treating trauma and ensuring good mental well-being.
Supportive environment
We provide a non-judging and supportive atmosphere to make every individual feel safe and comfortable for opening up and getting required help.
Personalized treatment plan
We provide personalized help through our treatment plans by addressing the root cause of your trauma and its impact. This helps us to provide better and long term healing to every individual.
Safe and Secure
With us, every individual can feel safe and secure as our platform ensures protection of privacy and confidentiality at priority
Ready to get free from a tragic past?
Take a step towards healing by getting trauma therapy in Florida with Blue Lotus. Get over your distressing experiences and live a healthy and peaceful life. Contact us today or visit our website to book an appointment with us. Enroll now in our therapy sessions and say goodbye to every scary thought and vision.
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Take the Next Step
I invite you to take the first step towards healing and growth. Contact me today for a free 15-minute consultation to learn more about how my services can help you create the life you want to live.
Contact Information
Blue Lotus Garden of Healing
Address: Telehealth, 3459 U.S. Rte 1, Princeton, NJ 08540
Phone: (732) 997-0105
Operating Hours
Monday – Friday: 9:00 am – 7:00 pm
Saturday – Sunday: Closed