Breaking Old Patterns: Healing Through Blue Lotus Wisdom & Brain Science
Breaking old patterns
Why Some People Don’t Heal: Understanding Secondary Gain in Mental Health
Secondary gain explains why we repeat emotional patterns, stay stuck in survival mode, and resist change — even when we want healing. Learn how trauma, the nervous system, and subconscious payoff shape your healing journey.
The Silent Wounds: The Psychological Impact of Discrimination and Sexual Harassment in the Workplace
The Silent Wounds: The Psychological Impact of Discrimination and Sexual Harassment in the Workplace
By Deirdre Arato, LPC
The Neuroscience of Hate: How It Impacts the Brain and Why Social Media Makes It Worse
Neuroscience of Trauma and Addiction
After 40+ Years of Anxiety, I Finally Realized How to Work With It – My Journey to Healing and Peace
It all begins with an idea.
How Emotional Trauma Shapes Your Perception and Influences Your Current Reality
How Trauma impacts the brain
How Trauma Shapes Relationships — and How Therapy Can Help You Rebuild Trust
Rebuilding relationships
Why Lack of Emotional Intimacy Is Ruining Relationships
Why the lack of emotional intimacy ruins relationships
Invisible Wounds: The Hidden Stress LGBTQ Workers Carry
Love is a human right Invisible wounds of LGBTQ+
The Biology of Gender Identity
As a therapist who has worked with dozens of transgender individuals, I’ve had the privilege of witnessing the courage and authenticity that often defines their journeys. These experiences have underscored the importance of moving beyond simplified or binary views of gender.
